GU Roctane Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. The delicious flavors will keep you coming back for more, so you can stick to your nutrition plan and keep going.

Roctane Energy Gels are designed for long-duration and high-intensity activities, when you’re trying to up your mileage or push yourself further. Packed with up to three times as much sodium (depending on the flavor), and three times as many branched-chain amino acids as compared to the original GU Energy Gels, Roctane will give you an extra edge for your long, hard sessions.

Amino Acids

May reduce mental fatigue and help decrease muscle damage during exercise

Carbohydrates

Deliver ready-to-use energy for athletes and can delay bonking by sparing glycogen stores

Caffeine

Helps enhance performance by increasing focus and concentration while training or racing

Roctane Energy Gel is vegan-friendly, gluten free, and kosher.